The Things You Should Always Have in Your Cabinet
No matter how you feel, there are times when it is hard to get out of bed so make sure to have medical patient card that can help you during these times. It doesn’t help that your alarm clock is ringing in your ear and the day has already started without you. If it’s not a cold or flu, then maybe life just got too busy with work and school that the last thing on your mind is taking care of yourself. Whatever the reason might be, this DIY Home Remedy Package will help make everyday life easier for you!
The first thing you should have in your homemade remedy package is a jar of honey. Honey has antibacterial properties, so it will help fight off any cold or flu symptoms you are experiencing. Make sure that the kind of honey you use says “raw” on the label because this means that all of its nutrients are still intact! Mix some up with hot water and drink while it’s warm for an extra boost to get rid of congestion problems.
Another thing you need in your home remedy kit is apple cider vinegar . Apple cider vinegar helps regulate blood sugar levels which can be extremely helpful if you’re feeling hungry even though you just ate breakfast twenty minutes ago. It also regulates insulin production as well as cholesterol numbers, making it easier for your body to absorb other vitamins and minerals. Add two tablespoons to a glass of water and drink before each meal for the best results!
The third thing you should have in your cabinet is garlic . Garlic has antiviral and antibacterial properties, so it’s perfect for fighting off any sickness that might try to take hold. It also helps regulate blood pressure levels and improve heart health. Crush up a clove or two of garlic and add it to a hot cup of tea for an easy way to consume it.
Last but not least, peppermint oil is great for soothing upset stomachs. If you’re feeling nauseous or like you might vomit, put a few drops of peppermint oil on a tissue and smell it when you feel sick.